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Marshmallow

Althaea officinalis

Marshmallow is traditionally valued for its soothing, demulcent qualities and is often used in gentle comfort routines.

Botanical snapshot

Botanical name
Althaea officinalis
Common names
Marshmallow root/leaf
Family
Mallow family (Malvaceae)
Part used
Root (common), leaf
Taste/aroma
Mild, slightly sweet, mucilaginous

Traditional uses

Traditional use is not the same as proven medical treatment.

Safety & considerations

  • May affect absorption of medications—separate by 2+ hours as a cautious practice.
  • If pregnant, breastfeeding, taking medications, or managing a condition, consult a qualified professional.
  • These statements have not been evaluated by the FDA. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.